Expertise: Neuro Linguistic Programming (NLP), Aromatherapy Massage
In Karen's words: My background is in Natural Therapies and Psychology, however, in the early 90’s my studies were interrupted through illness. After being diagnosed with clinical depression, anxiety, panic attacks along with a number of other physical and psychological problems that eventually led to a diagnosis of Chronic Fatigue Syndrome.
The next 14
years were spent ill in bed and looking for ways to cure myself. There
were many answers and helpful therapies to be found, however, the use
of NLP Therapy put me on the road to recovery more so than anything other
therapy. NLP is such a powerful treatment , it teaches you the best way
to heal yourself and live true to yourself.
NLP also kept me sane after a painful divorce, it helped
me put the past behind me and look to the future with hope. That is why
I decided to train and work in this progressive field. Being ill for so
long really knocked my confidence in myself and my future, a voice within
would say,” you can’t do that, you don’t have the energy
you’re depressed and ill”, life after NLP. Therapy has taught
me how to release those old limiting beliefs and live with confidence
“In only four weeks my health improved the depression and anxiety I suffered was greatly reduced. Now I have a positive attitude and self confidence”. – Anna (Translator)
Karen is certified as a Master Practitioner in Neuro-Linguistic Programming, Ericksonian Hypnotherapy and Sequential Mind Technology. She has trained to the highest level with leading NLP trainer Laureli Blyth, at the Worldwide institute of NLP.
Therapy InformationNeuro-Linguistic Programming (NLP) is a proven psychological approach to modeling human excellence. NLP is a powerful form of brief psychotherapy that taps in to the subconscious, breaking destructive behavior patterns and enabling transformation to take place.
NLP is often referred to as the manual for running our mind and emotions. The manual we would have perhaps liked to receive early in life.
Understanding how our neurology functions helps to create (or re-create) perceptions of experience and adjust our expectations of life. Imagine the empowerment of being able to observe, choose and adjust your everyday behaviours. Imagine what you could accomplish or do differently.
As much as 95% of our behaviour is patterned, programmed, and therefore predictable. NLP is the study of these patterns and programmes, and is designed to add a wider range of behavioural choices to your life. You can learn to function at a level beyond pattern, the level where you develop the skill of developing skills and learning how to learn.
How can NLP therapy help me?NLP sessions help you realise and use your strengths to shift from where you are now, to where you want to be. The therapist facilitates greater insights about your ‘self’ and guides you through processes that create change.
You will be focused on what you want and have more choices of how to achieve your goals. You will feel more in control of your actions – and a greater sense of ‘freedom’.
NLP is useful if you are experiencing any of the following:
- Confidence lows
- Exam Nerves
- Guilt or Grief
- Memory loss
- Pain - physical or emotional
- Panic Attacks
- Public Speaking
- Relationship Difficulties
- Self Doubt
- Self Esteem lows
- Sexual Difficulties
- Stress or Burn Out
- Travel Fears
- Weight problems
Why it's worth accessing NLP therapy
NLP is brief compared to some other types of therapy. NLP is about how
your perception of past experiences and future desired experiences creates
your current state of being.
About the Sessions
Master NLP Practitioners support individuals (adults, teenagers, children)
Call 020 8749 3792 to book your session with:
The number of session required varies.
Monday to Saturday
To book call 020 8749 3792
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